@import url('https://fonts.googleapis.com/css2?family=Cairo:wght@300;400;600;700;800;900&display=swap');

:root{--bg:#0a0a0a;--bg2:#0f0f0f;--bg3:#161616;--bg4:#1e1e1e;--bg5:#252525;--text:#eee;--text2:#aaa;--text3:#777;--text4:#555;--border:#222;--gold:#d4af37;--gold2:#c9a82e;--shadow:0 8px 40px rgba(0,0,0,.4);--nav-bg:rgba(15,15,15,.95)}
.light{--bg:#f5f5f5;--bg2:#fff;--bg3:#f0f0f0;--bg4:#e8e8e8;--bg5:#ddd;--text:#111;--text2:#555;--text3:#888;--text4:#aaa;--border:#ddd;--shadow:0 8px 40px rgba(0,0,0,.08);--nav-bg:rgba(255,255,255,.95)}

*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{font-family:'Cairo',sans-serif;background:var(--bg);color:var(--text);line-height:1.8;transition:background .35s,color .35s;overflow-x:hidden}

a{text-decoration:none;color:inherit}
img{max-width:100%;display:block}

/* ===== TOP BAR ===== */
.topbar{display:flex;justify-content:space-between;align-items:center;padding:8px 30px;background:var(--bg3);border-bottom:1px solid var(--border);font-size:.8em;transition:.35s;flex-wrap:wrap;gap:6px}
.topbar-l{display:flex;gap:18px;flex-wrap:wrap}
.topbar-l span{color:var(--text3);display:flex;align-items:center;gap:5px}
.topbar-l span svg{width:14px;height:14px;fill:var(--gold)}
.topbar-r{display:flex;gap:10px}
.topbar-r a{color:var(--text4);transition:.3s;font-size:1.1em}
.topbar-r a:hover{color:var(--gold)}

/* ===== NAVBAR ===== */
nav{display:flex;justify-content:space-between;align-items:center;padding:0 30px;height:65px;background:var(--nav-bg);border-bottom:1px solid var(--border);position:sticky;top:0;z-index:1000;backdrop-filter:blur(12px);transition:.35s}
.nav-logo{font-weight:900;font-size:1.2em;color:var(--gold);letter-spacing:2px}
.nav-links{display:flex;gap:4px;list-style:none}
.nav-links a{padding:8px 14px;border-radius:6px;color:var(--text2);font-size:.88em;font-weight:600;transition:.3s}
.nav-links a:hover,.nav-links a.active{color:var(--gold);background:var(--bg4)}
.nav-actions{display:flex;gap:6px;align-items:center}
.nav-actions button{background:var(--bg4);border:1px solid var(--border);color:var(--text);padding:6px 14px;border-radius:6px;cursor:pointer;font-size:.8em;font-family:inherit;font-weight:600;transition:.3s}
.nav-actions button:hover{border-color:var(--gold);color:var(--gold)}
.nav-actions .btn-gold{background:var(--gold);color:#000;border-color:var(--gold)}
.nav-actions .btn-gold:hover{background:var(--gold2)}
.nav-toggle{display:none;background:none;border:none;color:var(--text);font-size:1.5em;cursor:pointer;padding:4px}

/* ===== PAGE HEADER ===== */
.page-header{background:linear-gradient(135deg,#0a0a0a,#161616);padding:90px 20px 50px;text-align:center;position:relative}
.light .page-header{background:linear-gradient(135deg,#f5f5f5,#e8e8e8)}
.page-header::after{content:'';position:absolute;bottom:0;left:0;right:0;height:3px;background:linear-gradient(90deg,transparent,var(--gold),transparent)}
.page-header h1{font-size:2.2em;font-weight:800;color:var(--gold)}
.page-header p{color:var(--text3);margin-top:6px;font-size:1em}

/* ===== CONTAINER ===== */
.container{max-width:1100px;margin:auto;padding:0 20px}
section{padding:70px 0}
.sh{display:flex;align-items:center;gap:12px;margin-bottom:30px}
.sh .ic{font-size:1.5em}
.sh h2{font-size:clamp(1.2em,2.5vw,1.6em);font-weight:800;color:var(--gold);white-space:nowrap}
.sh .ln{flex:1;height:1px;background:linear-gradient(90deg,var(--gold),transparent)}
.sd{color:var(--text2);font-size:1em;margin-bottom:25px;max-width:700px}

/* ===== BUTTONS ===== */
.btn{display:inline-block;padding:11px 28px;border-radius:8px;font-weight:700;font-size:.9em;font-family:inherit;border:none;cursor:pointer;transition:.3s}
.btn-gold{background:var(--gold);color:#000}
.btn-gold:hover{background:var(--gold2);transform:translateY(-2px);box-shadow:0 6px 20px rgba(212,175,55,.3)}
.btn-outline{background:transparent;border:2px solid var(--gold);color:var(--gold)}
.btn-outline:hover{background:var(--gold);color:#000;transform:translateY(-2px)}
.btn-sm{padding:8px 18px;font-size:.82em}

/* ===== GRIDS ===== */
.g4{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:18px}
.g3{display:grid;grid-template-columns:repeat(auto-fit,minmax(270px,1fr));gap:18px}
.g2{display:grid;grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:20px}

/* ===== CARDS ===== */
.card,.prog-card{background:var(--bg2);border-radius:12px;overflow:hidden;border:1px solid var(--border);transition:.4s}
.card:hover,.prog-card:hover{border-color:var(--gold);transform:translateY(-6px);box-shadow:0 12px 40px rgba(212,175,55,.1)}
.card img,.prog-card img{width:100%;height:200px;object-fit:cover;display:block;transition:.5s;aspect-ratio:16/9}
.card:hover img,.prog-card:hover img{transform:scale(1.05)}
.card-b,.prog-b{padding:18px}
.card-b h3,.prog-b h3{color:var(--gold);font-size:1.05em;margin-bottom:4px}
.card-b p,.prog-b p{color:var(--text3);font-size:.88em}
.card-b .tag{display:inline-block;background:var(--gold);color:#000;font-size:.65em;font-weight:800;padding:2px 12px;border-radius:20px;margin-top:6px}

/* ===== HERO ===== */
.hero{min-height:90vh;display:flex;flex-direction:column;justify-content:center;align-items:center;text-align:center;padding:140px 20px 60px;position:relative;overflow:hidden}
.hero-bg{position:absolute;inset:0;background:linear-gradient(135deg,#0a0a0a,#111,#0a0a0a);z-index:-1;overflow:hidden}
.light .hero-bg{background:linear-gradient(135deg,#f5f5f5,#e8e8e8,#f5f5f5)}
.hero-bg::before{content:'';position:absolute;inset:0;background:radial-gradient(circle at 30% 50%,rgba(212,175,55,.06)0%,transparent 60%),radial-gradient(circle at 70% 50%,rgba(212,175,55,.04)0%,transparent 60%)}
.hero h1{font-size:clamp(2.2em,6vw,4.5em);font-weight:900;color:var(--gold);letter-spacing:4px;text-transform:uppercase;line-height:1.1}
.hero .sub{font-size:clamp(1em,2vw,1.4em);color:var(--text2);margin-top:10px;font-weight:600}
.hl{width:80px;height:3px;background:var(--gold);margin:20px auto 0;border-radius:3px}
.hero .tagline{font-size:1.05em;color:var(--text3);margin-top:14px}

/* ===== HERO STATS ===== */
.hero-stats{display:flex;gap:30px;margin-top:35px;flex-wrap:wrap;justify-content:center}
.hero-stat{text-align:center}
.hero-stat .num{font-size:2em;font-weight:900;color:var(--gold)}
.hero-stat .lbl{color:var(--text3);font-size:.8em;margin-top:-2px}

/* ===== TABS ===== */
.tabs{display:flex;gap:8px;margin-bottom:25px;flex-wrap:wrap}
.tab{background:var(--bg4);border:1px solid var(--border);color:var(--text2);padding:10px 22px;border-radius:8px;cursor:pointer;font-size:.9em;font-family:inherit;font-weight:600;transition:.3s}
.tab:hover{border-color:var(--gold);color:var(--gold)}
.tab.active{background:var(--gold);color:#000;border-color:var(--gold)}
.tab-c{display:none;animation:fadeIn .4s ease}
.tab-c.active{display:block}

@keyframes fadeIn{from{opacity:0;transform:translateY(15px)}to{opacity:1;transform:translateY(0)}}

/* ===== TABLE ===== */
.tw{background:var(--bg2);border-radius:12px;overflow:hidden;border:1px solid var(--border)}
table{width:100%;border-collapse:collapse}
th{background:var(--gold);color:#000;font-weight:800;padding:14px 16px;font-size:.92em;text-align:center}
td{padding:12px 16px;text-align:center;border-bottom:1px solid var(--border);color:var(--text2);font-size:.9em}
tr:last-child td{border-bottom:none}
tr td:first-child{font-weight:700;color:var(--text)}
.tg{color:var(--gold);font-weight:700}

/* ===== PRICING ===== */
.pg{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:16px}
.pc{background:var(--bg2);border-radius:12px;padding:26px 20px 22px;border:1px solid var(--border);transition:.4s;text-align:center}
.pc:hover{border-color:var(--gold);transform:translateY(-5px);box-shadow:0 12px 35px rgba(212,175,55,.1)}
.pc.featured{border-color:var(--gold);position:relative}
.pc.featured::before{content:'⭐';position:absolute;top:8px;right:10px;font-size:1.1em}
.pc .pt{font-size:.7em;text-transform:uppercase;letter-spacing:2px;color:var(--text4);margin-bottom:3px}
.pc .pn{font-size:1em;font-weight:800;color:var(--gold);margin-bottom:6px}
.pc .pp{font-size:2em;font-weight:900;color:var(--text)}
.pc .pp span{font-size:.45em;font-weight:400;color:var(--text3)}
.pc .pd{color:var(--text3);font-size:.82em;margin-top:6px}

/* ===== FOOTER ===== */
footer{background:var(--bg2);border-top:1px solid var(--border);padding:50px 20px 0;margin-top:20px;transition:.35s}
.ft{max-width:1100px;margin:auto;display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:30px;padding-bottom:30px}
.ft h3{color:var(--gold);font-size:1em;font-weight:700;margin-bottom:12px}
.ft p,.ft a{color:var(--text3);font-size:.88em;transition:.3s}
.ft a:hover{color:var(--gold)}
.ft ul{list-style:none}
.ft ul li{margin-bottom:6px}
.ft-social{display:flex;gap:10px;margin-top:10px}
.ft-social a{width:36px;height:36px;border-radius:50%;border:1px solid var(--border);display:flex;align-items:center;justify-content:center;font-size:.9em;transition:.3s}
.ft-social a:hover{border-color:var(--gold);color:var(--gold)}
.ft-b{text-align:center;padding:18px 0;border-top:1px solid var(--border);color:var(--text4);font-size:.82em}

/* ===== CHATBOT ===== */
.chat-btn{position:fixed;bottom:90px;right:25px;z-index:1001;width:55px;height:55px;border-radius:50%;background:var(--gold);display:flex;align-items:center;justify-content:center;box-shadow:0 4px 20px rgba(212,175,55,.4);cursor:pointer;transition:.3s;border:none;animation:chatPulse 2s infinite}
.chat-btn:hover{transform:scale(1.1)}
.chat-btn svg{width:26px;height:26px}
@keyframes chatPulse{0%{box-shadow:0 4px 20px rgba(212,175,55,.4)}50%{box-shadow:0 4px 30px rgba(212,175,55,.7)}100%{box-shadow:0 4px 20px rgba(212,175,55,.4)}}
.chat-window{position:fixed;bottom:155px;right:25px;z-index:1000;width:340px;max-height:460px;background:var(--bg2);border:1px solid var(--border);border-radius:16px;overflow:hidden;box-shadow:0 8px 40px rgba(0,0,0,.5);display:none;flex-direction:column}
.chat-window.open{display:flex}
.chat-header{background:var(--gold);color:#000;padding:14px 18px;font-weight:700;font-size:.95em;display:flex;justify-content:space-between;align-items:center}
.chat-header button{background:none;border:none;color:#000;font-size:1.2em;cursor:pointer;padding:0;font-family:inherit}
.chat-body{flex:1;padding:14px;overflow-y:auto;max-height:300px;min-height:200px}
.chat-msg{margin-bottom:10px;padding:10px 14px;border-radius:12px;font-size:.85em;line-height:1.6;animation:fadeIn .3s;white-space:pre-line}
.chat-msg.bot{background:var(--bg4);color:var(--text);border-bottom-right-radius:4px}
.chat-msg.user{background:var(--gold);color:#000;border-bottom-left-radius:4px;margin-left:auto;max-width:80%;text-align:left}
.chat-qs{padding:10px 14px;border-top:1px solid var(--border);display:flex;flex-wrap:wrap;gap:6px}
.chat-qs button{background:var(--bg4);border:1px solid var(--border);color:var(--text2);padding:7px 12px;border-radius:20px;font-size:.75em;cursor:pointer;font-family:inherit;transition:.3s;font-weight:600}
.chat-qs button:hover{background:var(--gold);color:#000;border-color:var(--gold)}
.chat-back{display:block;background:none;border:none;color:var(--gold);cursor:pointer;font-size:.8em;font-weight:600;padding:8px 0;font-family:inherit;margin-top:4px}

/* ===== WHATSAPP FLOAT ===== */
.whatsapp-float{position:fixed;bottom:25px;right:25px;z-index:999;width:55px;height:55px;border-radius:50%;background:#25d366;display:flex;align-items:center;justify-content:center;box-shadow:0 4px 20px rgba(37,211,102,.4);transition:.3s;animation:pulse 2s infinite}
.whatsapp-float:hover{transform:scale(1.1);box-shadow:0 6px 30px rgba(37,211,102,.5)}
.whatsapp-float svg{width:28px;height:28px;fill:#fff}
@keyframes pulse{0%{box-shadow:0 4px 20px rgba(37,211,102,.4)}50%{box-shadow:0 4px 30px rgba(37,211,102,.6)}100%{box-shadow:0 4px 20px rgba(37,211,102,.4)}}

/* ===== SCROLL REVEAL ===== */
.reveal{opacity:0;transform:translateY(30px);transition:.6s}
.reveal.show{opacity:1;transform:translateY(0)}

/* ===== INFO CARDS ===== */
.ig{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:16px}
.ic{background:var(--bg2);padding:24px 18px;border-radius:10px;text-align:center;border:1px solid var(--border);transition:.4s}
.ic:hover{border-color:var(--gold);transform:translateY(-4px);box-shadow:0 10px 30px rgba(212,175,55,.08)}
.ic .ico{font-size:2em;margin-bottom:8px}
.ic h3{color:var(--gold);font-size:1em;margin-bottom:5px}
.ic p{color:var(--text3);font-size:.88em}

/* ===== GALLERY ===== */
.gl{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:14px}
.gl img{width:100%;height:230px;object-fit:cover;border-radius:10px;border:1px solid var(--border);transition:.4s;cursor:pointer;aspect-ratio:4/3}
.gl img:hover{border-color:var(--gold);transform:scale(1.02);box-shadow:0 8px 25px rgba(212,175,55,.1)}

/* ===== CONTACT FORM ===== */
.cf{display:grid;grid-template-columns:1fr 1fr;gap:30px}
@media(max-width:700px){.cf{grid-template-columns:1fr}}
.cf input,.cf textarea,.cf select{width:100%;padding:12px 16px;background:var(--bg4);border:1px solid var(--border);border-radius:8px;color:var(--text);font-family:inherit;font-size:.9em;transition:.3s;outline:none}
.cf input:focus,.cf textarea:focus,.cf select:focus{border-color:var(--gold)}
.cf textarea{height:130px;resize:vertical}
.cf label{font-size:.88em;color:var(--text2);margin-bottom:4px;display:block}

/* ===== SHOP ===== */
.shop-g{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:18px}
.shop-c{background:var(--bg2);border-radius:12px;overflow:hidden;border:1px solid var(--border);transition:.4s}
.shop-c:hover{border-color:var(--gold);transform:translateY(-5px);box-shadow:0 12px 35px rgba(212,175,55,.1)}
.shop-c img{width:100%;height:220px;object-fit:cover}
.shop-b{padding:16px}
.shop-b h3{color:var(--gold);font-size:1em}
.shop-b .price{font-size:1.2em;font-weight:800;color:var(--text);margin:6px 0}
.shop-b .price span{font-size:.7em;color:var(--text3);font-weight:400}
.shop-b .old{text-decoration:line-through;color:var(--text4);font-size:.85em;margin-right:6px}

/* ===== TRAINERS ===== */
.tg{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:22px}
.tc{background:var(--bg2);border-radius:14px;text-align:center;padding:30px 18px 22px;border:1px solid var(--border);transition:.4s}
.tc:hover{border-color:var(--gold);transform:translateY(-6px);box-shadow:0 12px 35px rgba(212,175,55,.1)}
.tc .av{width:100px;height:100px;margin:0 auto 14px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:2.2em;font-weight:900;color:var(--gold);background:var(--bg4);border:3px solid var(--gold);transition:.4s}
.tc:hover .av{background:var(--gold);color:#000}
.tc h3{color:var(--gold);font-size:1.1em}
.tc .role{color:var(--text3);font-size:.85em;margin-top:2px}
.tc .t-spec{margin-top:10px;display:flex;flex-wrap:wrap;gap:6px;justify-content:center}
.tc .t-spec span{background:var(--bg4);padding:3px 12px;border-radius:20px;font-size:.75em;color:var(--text2);border:1px solid var(--border)}

/* ===== TESTIMONIALS ===== */
.test-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:18px}
.test-c{background:var(--bg2);border-radius:12px;padding:22px;border:1px solid var(--border);transition:.4s}
.test-c:hover{border-color:var(--gold)}
.test-c .stars{color:var(--gold);margin-bottom:6px}
.test-c p{color:var(--text2);font-size:.9em;font-style:italic}
.test-c .author{color:var(--gold);font-weight:700;margin-top:10px;font-size:.9em}

/* ===== RESPONSIVE ===== */
@media(max-width:850px){
  .nav-links{display:none;position:absolute;top:65px;left:0;right:0;background:var(--nav-bg);border-bottom:1px solid var(--border);flex-direction:column;padding:12px 20px;gap:2px}
  .nav-links.open{display:flex}
  .nav-links a{padding:10px 14px}
  .nav-toggle{display:block}
  .topbar-l{font-size:.78em;gap:10px}
}
@media(max-width:500px){
  .topbar{padding:6px 14px;justify-content:center}
  .topbar-l{gap:8px;justify-content:center}
  nav{padding:0 14px}
  section{padding:40px 0}
  .hero{padding:120px 16px 40px;min-height:auto}
  .hero-stats{gap:16px}
  .hero-stat .num{font-size:1.5em}
  .page-header{padding:80px 16px 35px}
  .page-header h1{font-size:1.5em}
}

/* ===== REVIEW FORM ===== */
.review-form{max-width:600px;margin:40px auto 0;background:var(--bg2);border:1px solid var(--border);border-radius:16px;padding:36px;box-shadow:var(--shadow)}
.review-form .rf-row{display:grid;grid-template-columns:1fr auto;gap:16px;align-items:center;margin-bottom:18px}
.review-form input,.review-form textarea{width:100%;padding:14px 18px;border:1px solid var(--border);border-radius:10px;background:var(--bg3);color:var(--text);font-family:inherit;font-size:.95em;transition:.3s;margin-bottom:16px}
.review-form input:focus,.review-form textarea:focus{outline:none;border-color:var(--gold);box-shadow:0 0 0 3px rgba(212,175,55,.15)}
.review-form textarea{resize:vertical;min-height:100px}
.review-form .btn{width:100%;padding:14px;font-size:1em;border-radius:10px;cursor:pointer}
.star-rating{direction:ltr;text-align:center;margin-bottom:16px;font-size:2.4em;letter-spacing:6px}
.star-rating .star{color:var(--bg4);cursor:pointer;transition:.2s;padding:0 2px}
.star-rating .star.active,.star-rating .star:hover{color:var(--gold);text-shadow:0 0 12px rgba(212,175,55,.3)}